|
1. Look 2. Left pinan block 3. Right pinan block 4. Pull 5. Knife hand 6. Right punch, outside block 7. Left punch, outside block 8. Pull 9. Kick, turn, pinan block 10. Pinan block 11. Pinan block 12. Knife hand 13. High block 14. Kick and down 15. Naihanchi, side block 16. High block 17. Kick and down 18. Naihanchi, side block 19. Pull 20. Kick, elbow and pull 21. Kick, elbow 22. Pinan block 23. Pinan block 24. Turn, pinan block 25. Pinan block 26. High block 27. Kick, down up, step behind, seisan 28. Punch punch 29. Down 30. Up, double strike 31. Down and strike 32. Right seisan, block 33. Punch punch turn 34. Punch punch 35. Pull 36. Kick, turn, pinan block 37. Knife hand 38. Knife hand up 39. Turn, side outside block 40. Kick, side punch, pull, down block 41. Turn, double double, down 42. Up (hands open) 43. Step back, Right seisan, hands pull 44. Kick, Right seisan, block 45. Turn
|
|