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1. Cat stance 2. T- block 3. Horse stance with double outside block 4. Open and close strike 5. Pull 6. Down block, naihanchi Punch 7. Kick, hand out 8. Inside block, knife hand 9. Knife hand 10. Punch 11. Double punch 12. First nekoashi with pinan block (right foot out) 13. Pinan block 14. Pinan block and down 15. Kick and turn 16. Right seisan, pinan block 17. Left seisan, pinan block 18. Feet together 19. Cat, hands together 20. Naihanchi, hand behind head 21. Inside block 22. Seisan block, feet together 23. Down block 24. Kick, turn down punch 25. one-two punch 26. Turn, pull 27. Double punch 28. Pull, double punch 29. Pull, double punch 30. Outside block 31. 2nd outside block 32. Right cat, pinan block 33. Step behind, left cat, pinan block 34. Left cat, pinan block 35. Yame
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