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1. Right seisan, seisan block 2. Pull 3. Punch 4. Left seisan, seisan block 5. Pull 6. Punch 7. Slow pull 8. Right seisan, seisan block 9. Pull 10. Punch 11. Double pull 12. Double punch 13. Double, double 14. Double flat hand pull 15. Down strike 16. Turn, right foot back right hand up 17. Left foot back right hand up 18. Right foot back right hand up 19. Turn left in seisan 20. Shuffle, 3 punches and turn 21. Shuffle, 3 punches and turn 22. Step forward 23. Side kick 24. 1st down block 25. Turn, right seisan 26. Step forward 27. Side kick 28. 2nd down block 29. Hand to foot 30. Punch down, down 31. Turn and pull 32. Double punch 33. Feet together 34. Nekoashi 35. Yame
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